Guiding You Towards a Brighter Tomorrow.

Get accessible and personalized mental healthcare in-person or from the comfort of your home.

Our approach

We are a group of experienced therapists committed to delivering high-quality mental health care. Our team offers a range of services, including individual therapy and group therapy, tailored to support your unique needs. Whether in-person or online, we’ll help you find the right therapist who’s ready to assist you on your journey to well-being.

Our services

  • In Person Therapy

  • Psychiatry Referrals

  • Virtual Therapy

  • Group Therapy

Providing you with a safe space to relax

Your appointments will take place either in our calm office environment, featuring fully private rooms and complimentary tea and water, or virtually from the comfort of your own space.

“Life is hard, full of unexpected challenges and emotional burdens. Therapy offers a safe space to unpack those struggles, build resilience, and develop the tools needed to navigate life’s difficulties with strength and clarity.”

— LINNEA MICHAELS, LCSW, Founder/CEO

Resources

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started with us today.