Who We Are
Connecticut Psychotherapy offers comprehensive mental health services for children, adolescents, and adults, focusing on diagnosing and treating behavioral and personality challenges in the context of each individual’s unique environment. We are committed to delivering high-quality, accessible, and affordable care to help individuals achieve their fullest potential.
A Modern Approach
We embrace a modern approach to therapy, combining evidence-based techniques with innovative tools to meet the diverse needs of our clients. We understand that every individual’s journey is unique, which is why we tailor our methods to align with your personal goals, values, and lifestyle.
Billing Rates & Insurances
Individual therapy
Virtual or in-person, this is designated for individuals to process and explore their thoughts. Typically, sessions are weekly or bi-weekly.
53 mins | $120 | Get started
Group therapy
Online or in-person, this time will be spent exploring mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
60 mins | $35 | Get started
Recovery support groups
Online or in-person, these sessions focus on providing a supportive environment for individuals struggling with addiction to substances or behaviors.
60 mins | $35 | Get started
Check your insurance.
We take many commonly used insurances, such as HUSKY, Aetna, Cigna, United Healthcare, and Oscar.
Fill out the form with your insurance information and we’ll be in touch shortly.